Get fit for summer 2021

Photo by Andriyko Podilnyk on Unsplash

 

Do you want to get fit?

Photo by Bruno Nascimento on Unsplash

Do you want to feel your best, get active and love your body again.

May it be wanting to lose weight, gain weight, build muscle or just overall improve your health continue reading to find out more.

Our overall fitness and diet plays a big part not only with our general health but our mental health as well. As someone who has and still suffers with mental health and anxiety I can personally tell you my experiences with how working out, staying active and eating well has improved my mental health as well as my general health and you can improve yours too.

Towards the end of 2019 i was suffering with depression due to personal reasons and had to give up my job at Nuffield's health which I loved, but then I met my new boyfriend who is vegan, and we began dating in December 2019 things started to get better, then in January 2020 I decided to go vegan with him which improved my health Massively.

photo of me and my boyfriend jack

I am not as active as I would like to be but since getting more active and eating better I have gained more energy. I no longer suffer with extreme low iron levels, my body looks better, I feel more confident. I don't feel sluggish after eating and no longer get bloating. 

Fitness and diet and lifestyle choices really do play a huge part in health, and we have all been there with addictions, binge eating, skipping meals, being a couch potato putting off going to the gym. Going on weird diets, trying out magic weight loss pills which can do more harm than good.

LETS GET DOWN TO BUISSNESS !!

Photo by Steve Johnson on Unsplash

So anyway I am keeping this blog post short but hoping to post more about my vegan lifestyle in 2021 as well as reviews on vegan foods and products and other things about health. 

But if you want to get fit, And need some motivation and inspiration to be your best.

Email my boyfriend who is an experienced personal trainer who can help assist you with fitness plans, workout plans, tips and useful information on nutrition and more.

ACHIEVE YOUR GOALS, BE YOUR BEST.

Contact My Personal Trainer Boyfriend !

Email Jack on veganpire@icloud.com

Thank you for reading

Hope you all have a lovely Christmas and a healthy new year.

Speak soon lovelies

all my love Caz xx

I Am back! Whats New?

Hey girls and guys, I am back, sorry I have been away for so long.

I hope 2020 is treating you all well and that you are all healthy and happy.

I am sorry I was away for so long. I am really finding it hard to blog regular due to bringing up my daughter and looking for a new job as I had to leave my job at the gym due to lack of childcare as me and my daughter's dad split up.

So i'm dating someone new and eating more plant based foods and trying loads of new exciting things, so there should be some exciting reviews coming as and when I find time to blog and when i have products worth blogging about.

Thanks for reading

Love cazziie

Skin Academy Zero

Hello guys and girls I am back, a long story short I am now a single mum and working for a gym. I Have been very busy with life and my health and work, but today i bring you a new post. I hope you are all doing well and enjoy reading my new post, feel free to comment and ask any questions you may have, I try to respond to as many people as I can.

Skin Academy Launch

So the lovely people at Skin Academy invited me to their launch party on the 19th of September, me being me a social butterfly despite having anxiety went along.they was launching their new product Zero! which is 100% vegan.

Skin Academy Launch party

Upon arrival I was greeted by the director of skin academy Anthony wagman and his son. I was also greeted by some very beautiful ladies who work for skin academy and was handed my journalist pass. the lovely ladies were so helpful with talking about the products and answering any questions I had.

I had a walk around and also grabbed a glass of bubbly whilst checking out the products which were on display. i also got talking to a few guests who were also had the launch who work for some well known websites and magazines and we also got to share a freshly made vegan pizza, the pizza was very tasty and you wouldn't of guessed it was vegan.

We also got to hear about skin academy and their wonderful products during the evening, where antony wagman and his family who also work along side him at skin academy explained to us about the products and their wonderful company who care about our planet.

About Skin Academy Company

Skin Academy offers a variety of products for all skin types, ages and genders. From sheet masks and gel eye patches to exfoliating and moisturising foot socks, Skin Academy provides high quality products that are kind to your skin and planet at competitive prices.
Skin Academy ranges are specifically developed with the customer’s needs in mind, to produce effective solutions for a variety of skin types. Skin academy's skincare technicians ensure that each Skin Academy product is enriched with active ingredients to provide effective results at an affordable price.

About Skin Academy Products 

Skin Academy products are vegan and natural they are not only great for your skin they are also great for your planet, with packaging that is recyclable and ingredients that are natural you are looking after your skin and planet at the same time pretty cool huh.

Skin Academy products are as listed below

Day cream
Face scrub
Face wash
Hand and nail cream
Night cream
eye cream

see the full range of skin academy products here.

Questions and Answers

What do I think About Skin academy?

Well so far I am impressed not only with how wonderful the people behind skin academy are, but also with how soft and clean my skin felt after first using the face scrub and face wash and knowing that the ingredients are all natural and that they are not going to upset my skin or effect the environment and our wonderful planet.

Are Skin academy on social media?

Skin academy are with the times you can follow them below!
Instagram
Facebook
Twitter

Where can I buy skin academy products?

You can buy yours from Skin academy website.
www.skin-academy.co.uk

Who are the people behind skin academy?

Antony Wagman - director of the company
Holly wagman marketing manager

Thank you for reading
Caroline